How To Make Beef & Broccoli Stir Fry Keto Friendly Beef and broccoli stir fry: When making this beef and broccoli stir fry, the freezer is your friend! You can use frozen broccoli florets or fresh broccoli that you chop into bite-size pieces. It's What's for Dinner. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season.
Bahan Membuat Simple Stir-Fry Beef and Broccoli - AAP Recipe
- 300 gr daging sapi.
- 1 brokoli (sudah di rebus/kukus).
- 1 butir telur.
- secukupnya Tepung jagung.
- secukupnya Kecap asin.
- secukupnya Minyak wijen.
- secukupnya Bawang putih.
- secukupnya Lada dan gula.
- Teflon anti lengket (kalau tidak ada, oleskan minyak sebelum).
Langkah Memasak Simple Stir-Fry Beef and Broccoli - AAP Recipe
- Campur daging sapi, kecap asin, dan 1 butir telur. Aduk sampai rata dan taruh di kulkas selama 15 menit..
- Setelah daging di marinasi, panaskan wajan dan tumis daging sampai kecoklatan. Sisihkan.
- Panaskan minyak dan tumis bawang sampai harum. Masukkan brokoli yang sudah dikukus dan tumis. Sisihkan.
- Campurkan daging sapi dengan brokoli. Tambahkan minyak wijen, gula, dan lada sesuai selera. Tumis dan sisihkan di piring saji.
- Tambahkan biji wijen dan bawang goreng untuk menambah rasa dan tekstur. Enjoy!.
Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Add steak, season with salt and pepper, and toss until steak is coated. In a separate bowl, combine cornstarch and water. Bring to a boil, until sauce has thickened. Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
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