What can you eat on the keto diet? Lose weight, eat well and feel great with this easy weight loss diet plan. This menu plan and diet overview provides a basic diet plan framework for beginning to follow the Cellular Healing Diet.

Bahan Membuat Menu diet 1

1 ons Kacang kapri.
1/4 kg Kembang kol.
1 Terong.
2 siung Bawang putih.
2 siung Bawang merah.
Cabe sesuka nya aja.
secukupnya Gula,garam.

Langkah Memasak Menu diet 1

Siapkan semua bahan.
Iris tipis bawang lalu tumis pake sedikit minyak,setelah wangi masukan kol oseng hingga setengah mateng.
Kemudian masukan kacang kapri dan terong jangan lupa tambahkan garam dan gula sesuai selera.
Menu diet siap d santap tanpa nasi atau untuk pemula bisa pakai sedikit nasi ya....

Below are sample diet menus to take you through three days worth of meals and snacks. Use these menus as a template to get a feel for how much food you need to consume and what types of food. Keto diets are high in fat and protein. Medically reviewed by Natalie Butler, R. What can you eat on a keto diet?

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