Diet mayo The Mayo Clinic Diet is usually three to seven days in duration. On the Mayo Clinic Diet, you are allowed to eat an unlimited amount of grapefruit, meat and poultry. The official Mayo Clinic diet, designed by the experts at Mayo Clinic, isn't a seven-day fad diet but a healthy way of eating for life.

Bahan Membuat Diet mayo

1 butir kentang ukuran kecil.
250 gr daging ayam fillet.
2 sdm vegetable mix beku.
1 sdm saos tomat.
1 sdm saos sambal.
1 sdm madu.
1/2 sdt daun basil.
1/2 sdt oregano.
1/2 sdt garlic bubuk.
1 sdm olive oil.

Langkah Memasak Diet mayo

Rebus kentang, setelah matang potong2 masukan garlic, oregano, olive oil oven 30 mnt suhu 200derajat. lalu sajikan.
Rebus vegetabel mix beku, 3 menit tiria dan sajikan.
Potong2 dadu ayam fillet, masukan dalam teflon, masukan sauce (tomat, sambal, basil, madu,) tumis hingga matang. lalu sajikan.

Official Mayo Clinic Plan- a weight loss diet based on the Mayo Clinic Healthy Weight Pyramid. The Mayo Clinic Healthy Weight Pyramid emphasizes fruit and vegetables - which are allowed to be. The Mayo Clinic Diet is a weight loss and lifestyle diet created by the Mayo Clinic in Minnesota. The Mayo Clinic brings doctors, researchers and medical experts together for the purpose of research. The Mayo Clinic Diet is a long-term weight management program created by a team of weight-loss experts at Mayo Clinic.

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