Healthy Salmon Steak (Homemade) Hello, I am a hamburger man. The hamburger that I am going to make today is a healthy salmon homemade burger. Make good on that vow to eat better with these back-pocket simple and healthy salmon recipes.

Bahan Membuat Healthy Salmon Steak (Homemade)

1 slice ikan salmon (+/- 200gr).
2 sdm olive oil.
1/4 sdt jay's grill master seafood magic rub.
Wortel.
Brokoli.

Langkah Memasak Healthy Salmon Steak (Homemade)

Marinasi ikan salmon dengan bumbu dan olive oil. Sisihkan.
Potong wortel memanjang dan brokoli per bunga. Blanching (rebus di air mendidih) selama 2 menit. Pindahkan ke wadah es (supaya proses pematangan tidak berlanjut dan menjadi lembek). Tiriskan. Beri sedikit olive oil aduk2 dan tata pada piring saji..
Panaskan pan anti lengket. Tambahkan olive oil 1 sdm. Pastikan pan sudah panas, kemudian masukan salmon (bagian kulit di bawah). Tunggu sekitar 2 menit. Balik sisi lain, tunggu 2 menit. (Tingkat kematangan bisa disesuaikan keinginan). Angkat. *Di foto adalah proses pemasakan sisi ke 2 : sisi yg full daging di bagian yg bersentuhan dengan pan. (Yg terlihat di bagian atas adalah sisi yg ada kulit dan kondisi sudah matang. Terlihat crispy skin salmonnya😍).
Platting salmon yg sudah di grill di piring saji yg sudah diberi sayuran. Sajikan selagi panas. 😁.

Find delicious ways to cook up healthy salmon entrees, appetizers, roe, dips, canapes, salads Ever wonder what it takes to make Smoked Salmon? My husband bought a smoker a while ago and ever since we've been enjoying delicious homemade. Salmon steaks need just a simple mayonnaise sauce and a sprinkle of cheese to enhance their flavor in this quick baked dish. Marinated in lime juice and zest, salmon steaks are grilled and topped with a spicy homemade chile pesto to make this crowd-pleaser dish. For an easy salmon steak, heat up the grill.

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