Steak tempe diet Tempeh is a fermented soybean product with a variety of health benefits. How to know when your steak or roast is rare, medium rare, medium, medium well. Steak tempe dan sajian pelengkap kangkung atau tauge rebus serta nasi putih sudah siap untuk dinikmati.

Bahan Membuat Steak tempe diet

Steak :.
1 papan tempe @90gr kukus.
lada,ketumbar.
Garam,masako.
1 siung bawang putih kecil.
1 sdt kecap manis.
Bahan saus.
1 sdm saus sambal.
1 sdm saus tomat (sya skip,gak beli).
1 sdm kecap manis.
1 sdm saos tiram.
Bawang putih,bamer,bawang bombay.
1 sdt maizena,larutkan dg air.
1 sdt fiber creme.

Langkah Memasak Steak tempe diet

Bumbu steak.
Tumbuk halus bawang putih,lada,ketumbar,tambahkan garam+masako. Tambahkan tempe yg sudah di kukus. Tambahkan 1 sdt kecap manis. Panggang dg sedikit minyak,saya jdi 3 buah. Besok² mau saya kecilin lagi, biar matang di dalam 😂.
Bahan saus,.
Tumis bawang²an dg sedikit minyak,tambahkan sambal,kecap,saus tiram,tambahkan larutan maizena,saus menjadi kental. Terus tambahkan fiber creme.
Steak tempe siap di sajikan dg saus. Pr saya bawang²annya di tambah air lagi biar lebih lembut bawangnya. Enak,tapi tempe kurang matang 😂.

Steak on its own is pretty keto-friendly; where you can get into trouble and tip your carb intake overboard is with the typical sides, like mashed potatoes or fries. With that in mind, here are some. Whether you're cooking a massive prime rib or a simple pan-seared steak for one, it's good to know the temperature beef should reach before it's safe to eat. Lamb steak is a delicious alternative to cooking a whole leg of lamb. You can buy a boneless leg of lamb, slice it into steaks, and fry them.

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