Green smoothie (ala diet) Looking for a green smoothie meal replacement? You've found it with our tutorial on top ingredients to add to your smoothie to transform it into a meal. Now, I know why most of us want to turn a smoothie into a meal: weight loss.

Bahan Membuat Green smoothie (ala diet)

1 buah apel hijau -/+ 100gr.
50 gr brokoli.
1 genggam bayam.
1 genggam pak choy (sawi minyak).
1 sdt jeruk nipis/lemon (boleh skip).
1 btl yakult (boleh ganti dgn air).

Langkah Memasak Green smoothie (ala diet)

Cuci bersih semua bahan di atas.
Potong2 apel hijau lantas masukkan ke dalam freezer selama -/+ 5-10 menit setelah itu ambil (jgn sampai membatu)lantas blender semua bahan hingga benar2 halus, setelah itu tuang dan sajikan.

Popular leafy greens include spinach, kale, rainbow or Swiss chard, mint, parsley and collard greens. Some folks prefer to use all fresh, raw ingredients. My favorite green smoothie is packed with nutrition for your thyroid, helps to reduce inflammation, and can help with Flax seeds - I love flax seeds! Today I'm sharing with you the second option which is the unlimited Healthy Smoothie Recipes For Weight Loss Diet. Green smoothies are a great way to get much-needed vegetables.

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