Es jeruk chia seed Adding Chia seeds in your favourite meal is an easy way to improvise nutritional quality and to get various health advantages. Packed with Nutrition - Chia seeds have been used in Mexico since ancient times for several health benefits. They are an excellent source of fibres and a good source of.

Bahan Membuat Es jeruk chia seed

Prepare of 🌻Bahan utama:.
You need 5 buah of Jeruk.
It's 1 sdm of Chia seed.
You need secukupnya of Gula pasir.

Langkah Memasak Es jeruk chia seed

Peras air jeruk dengan menggunakan perasan jeruk.
Tambahkan chia seed yang sudah di rendam dalam air 1 malam dimasukkan ke kulkas.
Tambahkan es batu dan gula jika kurang manis..

And it tastes especially good when cut with another texture like the yogurt here. Chia seeds have many uses and benefits due to their high nutrient content, and are great as an egg substitute, for making chia seed pudding, and more! Are Chia Seeds Good for You? They Are A Great Source of Protein. High-fiber foods have been shown to help certain diseases, such as diverticulitis, diabetes, and heart disease.

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