Steak Tempe (Diet) The steak and eggs diet is phenomenal for putting you into a state of ketosis, which is why a lot of Although the steak and eggs diet is phenomenal for losing weight, there's still a good amount of. How to know when your steak or roast is rare, medium rare, medium, medium well. Residual Heat or Carry-Over Cooking: Remember, the steak will continue to cook as it sets.

Bahan Membuat Steak Tempe (Diet)

100 gr tempe.
1 sdm quaker oat (haluskan).
1 sdm kecap manis (tropicana).
1 sdm minyak goreng barco.
3 sdm saus sambal (sasa).
1 sdt garam.
1 siung bawang putih (cincang).
150 ml air.

Langkah Memasak Steak Tempe (Diet)

Kukus tempe selama 15 menit.
Siapkan wadah kemudian hancurkan tempe, masukkan oat yang sudah halus, beri sedikit garam dan kecap kemudian aduk sampai rata..
Siapkan teflon kemudian panggang tempe jangan lupa beri sedikit minyak, angkat lalu tiriskan..
Sisa minyak untuk menumis bawang putih, jika sudah harum tambahkan 150 ml air, kemudian masukkan saus, tunggu beberapa saat sampai mengental..
Siapkan piring kemudian sajikan steak tempe dan tuangkan saus sesuai selera..
Selamat mencoba 😊.

Tempeh or tempe is a traditional Indonesian soy product, that is made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Steak on its own is pretty keto-friendly; where you can get into trouble and tip your carb intake overboard is with the typical sides, like mashed potatoes or fries. With that in mind, here are some. I have to try. 😀 For Indonesian, tempe is such a daily needs; especially in my family.

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