Kale alone will provide you with the nutrition your body needs in the morning. Stress-induced emotions consume huge amounts of energy. Talking with a friend or relative, joining a support group, or seeing a psychotherapist can all help diffuse stress.
Bahan Membuat My energy booster jamu
- 1 tsp kunyit bubuk.
- 1 tsp asam jawa.
- jus dr 1/2 lemon.
- sdikit lada hitam.
- jus dr 1 ruas jahe.
- 1 tbsp madu.
- sdikit kayu manis bubuk.
- 1 gelas air panas atau 200ml air panas.
Langkah Memasak My energy booster jamu
- Campur kan smua bahan,kcuali madu dgn 1 gelas air panas..
- Seduh, tunggu sampai airnya hangat2 kuku. saring untuk menghilangkan ampas dr asam jawa..
- Tambahkan madu. seduh lagi..
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