Savory muffins packed with spinach, feta and Parmesan cheeses, black pepper, mustard, and The book includes a recipe for these sunflower seed and spinach-flecked pumpkin feta muffins. It's not quite pumpkin season here, so I substituted butternut squash. How can one not love a savory cheesy muffin packed with butternut squash, kale, parsley, sunflower seeds, feta, and parmesan?
Bahan Membuat Butternut squash, feta and spinach muffin (savoury)
- 2 1/2 cup almond meal.
- 3 butir telur ayam.
- 1 sdm lemon juice.
- 2 sdm mustard sauce.
- 1/2 sdt baking soda.
- 3/4 sdt smoked paprika powder.
- 2 sdm butter yg sudah dilelehkan.
- 1/4 cup almond milk.
- 2 cup bayam, dipotong kecil2.
- 1 cup feta, potong dadu.
- 1 cup butternut squash, potong dadu.
- 1 sdm olive oil.
Langkah Memasak Butternut squash, feta and spinach muffin (savoury)
- Panaskan oven 180 derajat Celcius. Panggang butternut squash yg sudah di campur dengan olive oil hingga matang..
- Kedalam mangkok mixer masukkan almond meal, telur, baking soda, mustard, smoked paprika, lemon juice, mentega yg sudah dilelehkan, almond milk campur hingga rata..
- Kemudian masukkan feta, bayam, dan butternut squash kedalam adonan almond meal, aduk menggunakan spatula hingga rata..
- Masukkan adonan kedalam cetakan muffin yang sudah dialasi dengan kertas muffin. Taburi dengan irisan almond jika suka..
- Panggang kedalam oven yg sudah dipanaskan 180 derajat celcius hingga matang, kurang lebih 20 menit..
Get of the heat and sprinkle with lemon juice, crumbled feta and roasted pine nuts or pumpkin seeds. Roasted butternut squash is so deliciously sweet against the spinach and red onion. The creamy feta crumbled over the warm squash is I think a marriage made in heaven. Add more sweetness with the pomegranate seeds and sun-dried tomatoes and you have a very tasty butternut squash salad. This easy vegetarian Butternut Squash Lasagna Recipe is made with healthy vegetables like zucchini and spinach, creamy roasted Or, MEAL PREP!
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